What will you choose to do this year for your father on Father's Day? Hurry, It's fast approaching! We have a few inexpensive, creative Father's Day ideas and surprises that will certainly make the man of the day feel super special.
You do have choices in every decision that you make. You can choose to live healthier, eat healthier, and stay active or you can choose not to. As in everything in life, you must live with the consequences of your choices.
Wake up and choose the BEST for you. You deserve it! No one will do it for you!
Here are some of our best solutions for you.
Feeling tired all the time, most likely, is a result of daily unhealthy habits women practice. Let's talk about them. Let's discuss how to break those habits and get healthier, happier, and finally feel better!
Belly fat is the worst! It just makes life more difficult. It's so ugly. Why does it happen? Why isn't there an easy fix? Why is it important to have a strong core? What moves strengthen the core? We (20 friends and ladies here at Curly Girl Fitness) had a zoom discussion about this topic!
Hey busy moms! Are you exhausted by the end of each day? Do you feel like there is just not enought hours in a day to get it all done? Do you need a break or more help? Is life just too crazy? Learn some routines to save your sanity!
