We are all out here trying to find the right daily habits that get us what we want, right? If you are trying to tone up your body and maintain a healthy weight, resistance bands should be your next purchase and here's why!
Belly fat is the worst! It just makes life more difficult. It's so ugly. Why does it happen? Why isn't there an easy fix? Why is it important to have a strong core? What moves strengthen the core? We (20 friends and ladies here at Curly Girl Fitness) had a zoom discussion about this topic!
