You could be making these daily mistakes and they are preventing your weight loss! Let's talk about about them and starting making positive changes today.
You do have choices in every decision that you make. You can choose to live healthier, eat healthier, and stay active or you can choose not to. As in everything in life, you must live with the consequences of your choices. Wake up and choose the BEST for you. You deserve it! No one will do it for you! Here are some of our best solutions for you.
Belly fat is the worst! It just makes life more difficult. It's so ugly. Why does it happen? Why isn't there an easy fix? Why is it important to have a strong core? What moves strengthen the core? We (20 friends and ladies here at Curly Girl Fitness) had a zoom discussion about this topic!