Sep 21, 2018
Many of us want to lose weight, but are guilty of not doing anything about it. Let's talk about 4 Reasons Why You Can't Lose Weight On Your Own.
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Sep 14, 2018
You've talked about getting fit for a while now, but you've never put an exercise plan into action. Are you ready to take off with a bang?
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Sep 07, 2018
Ready to challenge yourself with a hot new workout? We have a few trending ideas for you. Take a look!
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Aug 28, 2018
The seasons are changing once again and it's a great time to fall into new fitness goals. Ready to start something new?
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Aug 24, 2018
A new fitness craze has taken over. Are you doing it? Recently, I dove in to do a little research on why so many women are lifting weights. I can't wait to share what I found out with you!
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