Did you know that leafy greens are packed with powerful nutrition? That's right! They are loaded with vitamins and minerals that are essential for weight regulation, blood sugar, heart health, and can even help improve our eye sight!
Some of us just aren't big fans of the greens. Did you know there are ways to sneak leafy greens into your meals? It works similar to the strategy you use to get your kids to eat broccoli. They love cheese so they gobble down all those vitamins and minerals parents are sneaking in underneath.
It can be the same winning strategy for you! If you really want to get serious about feeling better and losing weight, adding greens is the way to go!
Today, let's discover some clever new ideas to sneak more greens in your life!
Meat Tortilla Wraps
Wrap it and roll it and eat it! Meat tortilla wraps are a great meal or snack idea because you can make them big or make them small. Pack them full of green leaf lettuce, tomatoes, cucumber, onion, and your favorite meat.
Pizza Please
Grab some store bought pizza crust, whip up this homemade pizza crust from the Pioneer Women, or make this Cauliflower Crust Recipe add your own pizza sauce of choice. Toss on toppings like mushrooms, onion, pepperoni, spinach, arugula, and your choice of cheeses!
Make A Big Burrito Bowl
Food bowls are the hottest trend on social media right now. Big bowls full of perfectly cut, colorful foods placed in just the right formation makes a beautiful picture. They also get BIG shares. Fill them with healthy foods you like. Toss in chicken, corn, salsa, beans, cheese, tomatoes, avocado, onion, rice, and leafy greens.
Mix Up a Green Smoothie
Do a Google search for 'green smoothie' and you will be amazed at the many combinations of fruits and greens there are. You can add those leafy greens full of essential nutrition, along with other delicious flavor and you'll never know they are in there. Try this recipe Best Green Smoothie
It's a fact that greens are loaded with some of the best nutrients to help your body run as it should and fight disease at the same time. They can help you get stronger, build better bones and muscles, and help you finally reach that weight loss goal! Time to get sneaky and eat some greens!
I'm Sabrina, with Curly Girl Fitness. I have tried to lose weight all of my life. My habits had to change and I was in charge of making it happen. You can too! Curly Girl Fitness was created to help support women in their fitness journey. We are here. We care. We listen. We support.
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